Vitamin B12 is needed to produce happy hormones in the body
B12 is crucial for transforming the food we eat into heat, movement & power
B12 is essential for the DNA synthesis of the myelin sheath that surrounds nerve axons
B12 plays a crucial role in converting homocysteine to methionine, preventing build up in arteries
Immune cells thrive on oxygen and if the supply of red blood cells is low, immunity suffers